Diversify your diet!
Plant-based nutrition options abound


Microgreens are young seedlings of edible vegetables and herbs typically harvested less than 14 days after germination. They are usually about 1-3 inches tall and come in a rainbow of colors, which has made them popular with chefs in recent years as garnishes and flavor enhancers, and with nutritionists as "superfoods" that improve dietary variety and potency. Microgreens are available in many individual varieties and mixtures. We also instruct home growers. Inquire about class schedules and support services. Learn More


Both dietary and medicinal herbs can be grown indoors. Herbs add flavor and nutritional supplements to your diet. Many are also used as palliatives and treatments for disease. This section is under revision.

Mixed Vegetables

Scores of delicious and nutritious vegetables can be grown indoors. These aren't Granny's boring, tasteless, boiled-beyond-recognition, discard-uneaten ... They enliven your taste and diversify your diet. The benefits of adding plant-based foods to your diet are well documented. This section is under revision.